Welcome to BC Fitness and Nutrition! I specialise in providing nutrition coaching and personal fitness training in Stafford and online, to help you achieve your fitness goals. Whether you're looking to lose weight, enhance your athletic performance, or simply adopt a healthier lifestyle, I am here to empower you on your journey. My approach centres on personalisation, sustainability, and flexibility, ensuring that your fitness programme is crafted just for you.
I'm Bobby, the founder of BC Fitness and Nutrition, and I bring over 23 years of military experience to my practice, providing nutrition and fitness training online. Having served in the British Army, I developed an in-depth understanding of physical fitness, nutrition, and resilience. As a qualified Level 3 Personal Trainer and Physical Exercise and Nutrition expert, I am committed to guiding you through personalised fitness plans that inspire and motivate you.
My military background has instilled in me the values of discipline and teamwork, which I apply to every client relationship I cultivate. Rest assured, it's not about shouting and intimidating you into doing exercise. My approach is intended to inspire you to provide your own motivation going forwards, so you can maintain your healthy lifestyle into the future.
At BC Fitness and Nutrition, I offer two primary services:
Through virtual training, you'll receive customised workouts that fit your schedule, with regular check-ins and adjustments to your programme. With online coaching, you can work with me from anywhere. You'll receive customised workouts, meal plans, and ongoing support—all delivered to your phone or computer.
I understand that life changes, and so do your nutritional needs. My plans are built with flexibility in mind, allowing you to adapt as your schedule, goals, or preferences change.
Choosing BC Fitness and Nutrition means opting for a supportive and personalised fitness journey. My services include:
With my personable approach, I aim to create a welcoming environment where you can thrive.
Keep up with my fitness and nutrition blog here, where I share insights, tips, and motivational content to support your journey.
Email me at personaltraining@bcfitnessnutrition.co.uk or use the contact form here to book your free consultation. If you are looking for virtual fitness training in Stafford, let's embark on this journey together.